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Stories written by michaelpbower

Prep Girls Cross Country: Rancho Bernardo High’s Akins captures Division II title

Rancho Bernardo High's Nia Akins captured the Division II section title. File photo

Nia Akins was out front by herself right from the start of Saturday’s San Diego Section Division II girls cross country championship race. And that worried the Rancho Bernardo High junior.

Prep Boys Cross Country: Jameson becomes first from Del Norte High to capture section title; Broncos advance to state

Evan Jameson still had about 75 yards to go when the announcer called out to the crowd “here comes your Division III champion…” at Saturday’s CIF San Diego Section Cross Country Championships at Balboa Park’s Morley Field.

Prep Football: Rancho Bernardo High advances to section semifinals for first time in 10 years

Kameron Calhoun, right, had two interceptions for the Broncos Friday night. File photo

The Rancho Bernardo High football team lost starting running back Tyree Range for the season after he suffered a knee injury on Oct. 24. But the ground game has not missed a beat with Anthony Barnum and Milan Grice filling the void.

Roma Market will offer Italian specialty goods

Owner Peter Impala in Roma Market, which will open on Sunday.   Photo by Emily Sorensen

North County will have a new place to find Italian speciality goods with Roma Market, which opens on Sunday, Nov. 23 at 1054 West Valley Parkway in Escondido.

Guest column: Trailblazing effort needed on climate action plans

With the recent release of a new United Nations report on the global impact of climate change, we are given still another chilling warning that we are facing catastrophe unless we accelerate efforts to confront this crisis.

Letters to the Editor: Issue of Nov. 20, 2014

Letters to the Editor: Issue of Nov. 20, 2014

Mr. Marketing: More hot dogs, please

Rob Weinberg

With pleasure. I ran this story years ago, demonstrating how marketing’s an investment in your business, not an expense. It’s as true today as it was then.

Prep Football: Rancho Bernardo High poised to continue stellar season

JV call-up Milan Grice, above, has helped keep the running game going with starter Tyree Range out.Photo by Sherri Cortez

The Rancho Bernardo High football team’s turnaround season has been well documented. The Broncos went from 2-19 over the last two years to a Palomar League championship and an 8-2 regular-season finish here in 2014.

Athlete of the Week: Rancho Bernardo High’s Murray learns to use arm strategically in pool

Broncos senior Andrew Murray.Photo by Martyn Collins

Andrew Murray spent most of his time on the baseball field and basketball court as a youngster. So he did exactly what you would expect him to do when he first jumped into the pool to play water polo — let it fly.

Prep Boys & Girls Cross Country Section Preview: Jameson eyeing first section title for Del Norte High

Rancho Bernardo High's Nia Akins captured the Division II section title. File photo

Evan Jameson became the first Del Norte High boys cross country runner to capture a league title last week. Now the senior is hoping to become the school’s first section champion.